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Tag: hair care

Foods for healthy hair

Food tips for healthy hair

There are lot of factors in our lives that can have a negative effect on hair quality and growth, causing our hair to become weak, dry or lack luster, or even triggering hair loss. These factors can include genetics, age, nutrient deficiencies, stress, hormonal changes, poor circulation, thyroid problems and even over-brushing.

Here is a list of food items which are good and bad for your hair: Continue Reading